Organic Wakame BIOASIA, 25 g
Organic Wakame BIOASIA, 25 g is backordered and will ship as soon as it is back in stock.
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Delivery and Shipping
All orders are shipped on next working day.
Free shipping from 39 Eur.
Seaweed, specifically a brown algae, that is commonly used in Japanese cuisine. It is highly valued for its nutritional benefits and distinctive flavor.
Nutritional Benefits:
- Vitamins and Minerals: Rich in vitamins A, C, E, K, and B-complex vitamins, as well as minerals like iodine, calcium, iron, magnesium, and potassium.
- Low in Calories: Low calorie content makes it a good addition to a healthy diet.
- Antioxidants: Contains antioxidants that help protect cells from damage.
- Dietary Fiber: High in fiber, aiding in digestion and promoting gut health.
- Omega-3 Fatty Acids: Contains essential omega-3 fatty acids, beneficial for heart health.
Culinary Uses:
- Soups: Commonly used in miso soup.
- Salads: Often featured in seaweed salads.
- Stir-fries: Can be added to vegetable or seafood stir-fries.
- Rice Dishes: Mixed into rice or sushi dishes.
Preparation Tips:
- Rehydration: Soak dried wakame in water for a few minutes to rehydrate before using.
- Rinsing: Rinse thoroughly to remove excess salt if preserved in salt.
- Cooking Time: Wakame cooks quickly, so add it towards the end of the cooking process to retain its texture.
Storage:
- Dried Wakame: Store in a cool, dry place, sealed in an airtight container.
- Rehydrated Wakame: Keep in the refrigerator and consume within a few days.
This versatile and nutritious seaweed is a great addition to various dishes, providing both flavor and health benefits.
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